Understand the why and reframe the belief

One small shift within can
create a ripple of change

Book your session here

01


RTT 30-day
Package

Begin to understand your why

4 stages of support to help you explore your why, understand the patterns you may be experiencing, and begin to uncover what may be keeping them in place.

Through the process, you may gain new insight, experience emotional release, and begin to see yourself and your patterns differently, creating space for you to feel lighter, clearer, calmer, and more connected to yourself.

  • 1. Discovery & Intake

    30–40 minutes · Google Meet

    We begin by talking about what’s been challenging for you, the patterns you may have noticed, and how they’re affecting your day-to-day life.

    It’s also a chance for us to get to know each other, talk about what you’d like to work on, and make sure the process feels right for you.

    2. RTT® Hypnosis Session

    2–2.5 hours · Google Meet

    This is where we go deeper and explore what may be underneath the patterns you’re experiencing.

    Through hypnosis, we can revisit memories and experiences that may have shaped the beliefs you hold today. We explore the meaning you made from those experiences and begin to look at them from a different perspective.

    3. Your Personalised Transformational Recording

    After our session, I create a personalised recording based on what we explored together.

    It’s designed to help reinforce the new, more supportive beliefs and ways of thinking you want to develop.

    You’ll listen to your recording for 21 days. Repetition gives your mind time to become familiar with these new ideas and ways of seeing yourself.

    4. Reflection Session

    30 minutes · Google Meet

    After 21 days of listening to your recording, we meet again to reflect on what you’ve noticed.

    We can talk about what has shifted, what feels different, any questions that have come up, and what you’d like to take forward from here.

Investment of NZD $350 (including GST)

02


Integration
Session

Deepen your understanding

These sessions build to support what's already shifted in your RTT session, helping the change to settle in and feel steady over time. You might also find yourself noticing new things, having more questions, or becoming curious about other patterns that have come up.

Integration sessions give you space to keep exploring what’s underneath, build on the changes you’ve already made, and continue moving forward.

  • 60 minutes · Google Meet

    In these sessions, we can:

    • Keep exploring what’s underneath and understand it more deeply

    • Notice new patterns as they come up

    • Build more trust in yourself and feel more steady within yourself

    • Give what you’ve learned space to settle into your everyday life

    These sessions can be part of an ongoing process, with space to continue the work at a pace that feels right for you, whether that’s weekly, fortnightly, or monthly.

Book your 30 minutes free discovery call
I'm ready to start my session

Investment of NZD $120 (including GST)

What people usually ask about?

  • Rapid Transformational Therapy® (RTT®) combines hypnotherapy with psychotherapy, NLP, CBT, and neuroscience to create lasting, positive change. It aims to help clients break through limiting beliefs and behavioral patterns by going to the root cause rather than just treating symptoms.

  • Yes, it's safe, and no, you will not lose control. You're relaxed and aware the whole time, and always in control. It feels more like a deeply relaxed, focused state, similar to that drifting feeling right before you fall asleep, or getting fully absorbed in a good book or film.

  • That's completely normal, and honestly, very common.
    You don't need to have it figured out or perfectly explained before you start.
    This is what this work helps you to uncover.

  • Not quite. Hypnotherapy and RTT® work with the subconscious mind directly, which often gets to the root of a pattern faster than talking things through alone.

  • There are 3 types of transformation in RTT

    • Immediate transformation

      Change you feel immediately during/directly after the session.

    • Cumulative transformation

      Daily and incremental changes over time.

    • Retroactive transformation

      You only notice the changes with enough hindsight.

  • Yes. RTT® and hypnotherapy work just as well over video call as they do in person. What matters most is that you're in a calm, private space where you can relax. Many clients actually find it easier to fully unwind in their own familiar space.