This is your space

A grayscale image of a person standing alone on a mountain trail at night, with a winding path illuminated by a faint light line, and distant mountain silhouettes in the background.

Using Rapid Transformational Therapy (RTT®) and hypnotherapy I’ll guide you into a deep, relaxed state. This is a natural and relaxing state that everyone can access, such as getting lost in a good book or movie, or the peace you feel when you are connected to nature.

In this calm and safe space, your mind can explore and uncover the root causes of the anxiety, self doubt or the overthinking, so that you can have an understanding of it, and begin to reframe and let it go.

A gentle way to understand what’s really going on

Once the root is uncovered and understood, we’ll work together to reframe these old beliefs and patterns, replacing them with new, positive ways of thinking that truly support you. Focusing on how you want to be and how you want to feel moving forward.

Rewrite the old story,
living more at ease, and confident

Support that continues
after the session

To make lasting change, you’ll also receive a personalised recording that help strengthens your new, self-empowering beliefs every day.

Sessions are held online, allowing you to be in a space where you already feel safe and comfortable. This work is just as powerful online, and many clients find they feel even more relaxed in their own home environment.

Sometimes, things begin with a simple conversation.
If you’d like to see whether this is right for you,
you can book your discovery call below.

A digital illustration of a sunset scene over the ocean with waves and a sun low on the horizon, using muted and pastel colors.

Sometimes, change begins with
a simple conversation.
If you’d like to see whether this is right for you,
you can book your discovery call below.

Book your free 30 minutes discovery call

Sessions are held online, allowing you to be in a space where you already feel safe and comfortable. This work is just as powerful online, and many clients find they feel even more relaxed in their own home environment.

Every person’s challenges are unique, but here are some other areas I can support you with

Emotions & Confidence

  • Stress

  • Low self-esteem

  • Motivation

  • Coping with change

Fears & Challenges

  • Public speaking

  • Interview nerves

  • Career challenges

Habits & Lifestyle

  • Sleep

  • Relaxation

  • Procrastination

Relationships

  • Difficulties connecting & opening up

  • Trust

  • Friendships

  • Romantic

  • Jealousy